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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Regular Treatment Schedule - New Patient Hours Vary

Milam Chiropractic & Sports Therapy

Monday:

8:30 am - 12:30 pm

3:30 pm - 6:30 pm

Tuesday:

By Appt.

Wednesday:

8:30 am - 12:30 pm

3:30 pm - 6:30 pm

Thursday:

8:30 am - 12:30 pm

3:30 pm - 6:30 pm

Friday:

8:30 am - 12:30 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "I can't stress enough how much Dr. Sean has changed my life. I started coming to him in February of 2014, and at the time I had terrible problems with my digestion, as well as horrible neck pain. Dr. Sean completely fixed my digestion problems to the point where I no longer have to take medication for it anymore. As for my neck, I come once a week for an adjustment and it feels perfect. He is such a kind, genuine person and I would recommend him to anyone. He truly cares about his patients."
    Bethany S