Treating Auto Accident Injuries
- posted: Mar. 02, 2022
Auto accidents can happen to even the most experienced drivers. While some auto injuries may be obvious, patients will often go days or weeks without noticing an underlying issue. That’s Read More
WHY YOU DON'T NEED TO DO 'BASE' TRAINING
- posted: Mar. 02, 2022
Winter is a glorious season. Lava snow covers the slopes and peaks of Mount Sufferlandria, reflecting the glow from the occasional volcanic eruption. Turbo trainers are dusted off, paincaves spruced Read More
Chiropractic Care Facilitates Immune Function
- posted: Mar. 26, 2020
It is important to know that scientific studies done both inside and outside of chiropractic have determined a direct correlation between spinal alignment, the function of the immune system, and Read More
20 Exercises to Do at Your Desk — Get Fit at Work?!
- posted: Nov. 12, 2019
If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. I Read More
THE SECRET TO BECOMING AN EARLY MORNING EXERCISER
- posted: Sep. 17, 2019
Exercise, morning, sleep Read More
CBD Oil Benefits, Side Effects and How to Use
- posted: Jun. 27, 2019
CBD Oil and what to look for. Read More
Heart Rate Variability...The new fitness metric
- posted: Jan. 29, 2019
With fitness trackers becoming the norm, individuals and especially athletes are looking at more matrics then ever. The standard has always been Heart Rate (at rest, at max and threshold). Read More
4 Ways Expectant Mothers Benefit from Chiropractic Care
- posted: Oct. 18, 2018
Pregnancy is an exciting time in a mother-to-be's life. Although joyous, an expectant mother's body undergoes a significant amount of change as the baby develops. The back, neck and joints Read More
Vitamin D More Effective Than A Flu Shot?
- posted: Sep. 21, 2018
A recent study holds some interesting information for us on this front. A meta-analysis of 25 high-quality studies was undertaken and published in the British Medical Journal recently. It found that Read More
OC Hot List!
- posted: Aug. 20, 2018
Did you know your favorite Chiropractor was nominated for Top Chiropractor of Orange County? Please vote for me and keep me in first place! If I win, you win...I will Read More
Killer Back Packs
- posted: Aug. 20, 2018
Did you know that September is Back Pack Safety Month? Did you also know that heavy back packs lead to severe spinal related health problems? Ask these questions: How much will Read More
How Does the Adjustment Work?
- posted: Aug. 20, 2018
I saw the literature review the other day and wanted to share it with you. One of the the key points that it makes, is demonstrating the difference of joint Read More
More Energy During the Holidays
- posted: Aug. 20, 2018
How can we obtain more energy? The most magnificent feeling one can have. Think back to this morning when you woke up. As soon as your eyes opened, you were Read More
Step It Up!
- posted: Aug. 20, 2018
"Step It Up!" Did you know there are 1576 Steps to climb the 86 stories? Imagine how much stronger you would be if you climbed that many steps in a day! Read More
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Tustin, CA 92780, US
