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  • Vitamin D More Effective Than A Flu Shot?
    A recent study holds some interesting information for us on this front. A meta-analysis of 25 high-quality studies was undertaken and published in the British Medical Journal recently. It found that Read more
  • Water Your Back!
    Obtaining sufficient water is the primary nutritional requirement of intervertebral discs. Therefore, drinking four to eight glasses of water each day will greatly assist in supporting one's function as a Read more
  • Is it time to Stand?
    Ever wonder why all of these fitness monitors are coming out with stand reminders? Standing is the new Cancer! As American jobs have become increasingly desk-bound and tied to computers, workers are Read more
  • Kids and Heavy Backpacks
    It's that of year again - Back to School.  So there is no better time then the present to have your school age children’s posture checked that wear backpacks. Milam Chiropractic Read more
  • Taking Advil or Aleve Really Trigger a Heart Attack?
    Can Taking Advil or Aleve Really Trigger a Heart Attack? A recent study links the two! Do you reach for Advil or Aleve when you head starts pounding or your back starts Read more
  • 10 Benefits of the Wobble Chair
    At Milam Chiropractic and Sports Therapy, people are sitting on the Wobble Chair™ restoring function and mobility to their spines! Besides increasing your range of motion, this amazing invention has to Read more
  • Experiencing Back Pain? Visit Our Irvine Chiropractor
    Experiencing Back Pain? Visit Our Irvine Chiropractor Too many people take an aspirin to get temporary relief from back pain, only to find they're soon popping pills every day and they Read more
  • Chiropractic Care For Pain Management
    Chiropractic Care For Pain Management In Irvine Milam Chiropractic & Sports Therapy offers pain management in Irvine, Santa Ana, and Tustin. Many of the aches and pains you feel throughout your Read more
  • Epileptic Seizures & Chiropractic
    Check this out! I just read this and wanted to share it with you. Epileptic Seizures Gone with Chiropractic Care In an article Published on the August 1, 2016 by the Annals of Vertebral Read more
  • Computer Hunch Exercise
    By Nicole Radziszewski , Experience LifeContributor Hunching over personal electronics can wreak havoc on your posture. The tendency to slouch forward is made even worse by the popularity of laptops, tablets, and Read more
  • Get Help for Your Sports Injuries at Milam Chiropractic
    Get Help for Your Sports Injuries at Milam Chiropractic Our chiropractor, Dr. Sean Milam, D.C., here at Milam Chiropractic, can your sports injuries and develop a treatment program that includes sports Read more
  • Chiropractic Techniques: Our Approach in Tustin
    Chiropractic Techniques: Our Approach in Tustin There are many different chiropractor techniques that a qualified chiropractor may choose from to administer wellness care. Let us tell you a little bit about the Read more
  • How Chiropractic Care Can Relieve Allergies
    How Chiropractic Care Can Relieve Allergies Do you suffer from seasonal or perennial allergies? Instead of adding another allergy medication to your daily regimen, why not try our holistic treatment of Read more
  • Chiropractic and Children
    0 Reasons Parents Take Healthy Children To Chiropractors By Dr Jennifer Barham-Floreani June 24, 2011 Some adults may wonder why more and more children are starting to see chiropractors. That’s a good Read more
  • Recipe's for the Holidays
    Recipe for the Holidays Courtesy of Biopharma Guilt-Free, Gluten-Free Spiced Carrot Loaf   Preheat Oven to 350 Finely grate 2 large carrots and place aside Combine in a mixing bowl: 1 cup Bob's Redmill gluten-free flour 6 scoops nanopro Read more
  • Chiropractic Care for an Easier Pregnancy and Safer Birth
    Chiropractic Care for an Easier Pregnancy and Safer Birth Written by Jeanne Ohm, D.C.    You might have noticed that chiropractic care is becoming an important part of birth preparation for many Read more

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Our Regular Schedule

Milam Chiropractic & Sports Therapy

Monday:

8:30 am - 12:30 am

3:30 pm - 6:30 pm

Tuesday:

By Appt.

Wednesday:

8:30 am - 12:30 am

3:30 pm - 6:30 pm

Thursday:

8:30 am - 12:30 am

3:30 pm - 6:30 pm

Friday:

8:30 am - 12:30 am

By Appt

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "I can't stress enough how much Dr. Sean has changed my life. I started coming to him in February of 2014, and at the time I had terrible problems with my digestion, as well as horrible neck pain. Dr. Sean completely fixed my digestion problems to the point where I no longer have to take medication for it anymore. As for my neck, I come once a week for an adjustment and it feels perfect. He is such a kind, genuine person and I would recommend him to anyone. He truly cares about his patients."
    Bethany S